Wednesday, March 2, 2011

lack of exercise is easily lead to obesity






Dr. Gu said that due to acceleration of the pace of life now,vibram five fingers, many young people lack of exercise is easily lead to obesity. Although a few obese people, but to correct many people do not know. Control weight,mac makeup, the most important is to control the diet and avoid excessive intake of sugar and calories. Some illness caused by the morbidly obese should be timely medical treatment, but in general,insanity dvd, many obese people can be some, such as hiking,nhl hockey, swimming, walking and other aerobic exercise, weight-loss approach that is scientific. (Yin Xiaobo)